Tuesday, May 31, 2016

This Radio Station Is Trying To Heal One Of The Most War-Torn Parts Of Africa



There is a river that runs through Bambari, one of the largest cities in the Central African Republic. The city's Muslim community lives on one side of the river. The Christians reside on the other. 



The river is called Ouaka, and it has morphed from the life source of the fishing and farming community to a bitter dividing line.



Christians and Muslims lived together for decades in Bambari, and throughout the Central African Republic. But the sectarian bloodshed that erupted three years ago has wrenched the country apart.











The River Ouaka now demarcates a tense truce. Few venture over the river these days, for fear of sparking more of the reprisal killings that have repeatedly flared in this city since 2013.



Yet one group of Muslims and Christians in Bambari are trying to reclaim the river's name as symbol of unity.



They set up the city's only functioning radio station last year. After a public vote, they named it Lego Ti la Ouaka -- which means "Voice of Ouaka" in Sango, the local language.



“The radio hopes to be like a kind of bridge over the river that could help people to be reconciled,” said Mathias Manirakiza, the Central African Republic director for Internews, the international media development nonprofit that helped the community establish the radio station.



The D.C.-based Internews has helped Voice of Ouaka secure about $340,000 in funding from a United Nations-managed pool of donor funds since November 2014, when the organization began laying the groundwork for launching the station. 



But those funds came to an end on Tuesday. Now the station's ambitious journalists, who have fended off hostile militias and showcased ways to heal their country, face an uncertain future.



A Lifeline For Residents



Radio is the most accessible form of media in the Central African Republic, due to conflict, poverty and a lack of infrastructure. But all of Bambari's radio stations had shut down by late 2014, following a year of horrific sectarian violence. A local militia had burned one station's building to the ground, killing several civilians.





Since then, people in Bambari have sometimes been able to pick up national radio signals broadcasting from the capital. But most of the time, they had no media left to turn to.



“In places like the Central African Republic, there are large portions of the country that have no information at all,” Marjorie Rouse, Internews' senior vice president for programs, told The WorldPost. “Community radio stations can provide highly local information... and an important platform for discussion and debate.” 









Without any functioning media in Bambari, rumors ran wild and stoked tensions in the city, said Adja Khaltouma Boulama, the president of Voice of Ouaka's managing committee.



Bambari residents wanted a fresh start, and feared that reopening one of the old stations would only draw further attacks. So they approached Internews about opening a community radio station. 



“The community told us that they wanted to hear the voices of Bambari better represented,” said Boulama, who was elected by a group of community representatives to head the committee that oversees the station. “I wanted to do this for my country… so we could put rumors to rest and cultivate social cohesion between us, between Christians and Muslims, so that peace could return.”





Voice of Ouaka broadcasts for two hours each day. Most of its programs provide practical information about where to get aid and medicine, or communicate messages about peace and social cohesion. The station's most popular program, "Kimbassa," tells the stories of previously displaced people who have come home to Bambari.



“This is all really essential information in a humanitarian crisis,” Rouse said. “Displaced populations rely on information about services and where conflict is happening when making decisions about where to move, when to move and where to get humanitarian assistance.” 





 



'Microcosm' Of The Conflict



Bambari lies on the front line of the conflict that erupted in the Central African Republic in 2013. At the height of the violence, around 80 percent of the city's estimated 60,000 residents fled their homes. The conflict has displaced nearly 1 million people across the country, around half of whom have sought refuge in neighboring countries.



A coalition of mainly Muslim rebel forces that ousted former President Francois Bozize in March 2013, called Seleka, was headquartered in Bambari. The coup prompted Christian militias to form a group called anti-Balaka, which fought the Seleka. Violence by the militias sparked a cycle of reprisal killings against Muslim and Christian civilians that left thousands dead.





The Seleka were formally disbanded in late 2013 and the U.N. declared Bambari a "weapons-free zone" last September, but warlords who were part of the group continue to wield power and control the local economy. Meanwhile, anti-Balaka forces keep vigilant watch over the Christian areas west of the River Ouaka.



The International Crisis Group has described the city as a “microcosm” of the conflict.



“Traditionally a dynamic economic center and mixing place for Central Africans… [the war] transformed a once peaceful city in a divided and dangerous territory,” Thibaud Lesueur and Mathilde Tarif wrote on the organization's blog last year. 



The worst of the fighting in the Central African Republic abated after a 2014 ceasefire, but tensions have repeatedly flared into violence.



In February, the country elected former mathematics professor Faustin Archange Touadera, who pledged to disarm militias and unite the population, as president. However, analysts say extending the government's presence throughout the country after decades of weak state control will be a major challenge.





Fragile Peace



As in most of the country, peace is tenuous in Bambari: Local armed groups remain firmly in control, and the threat of violence hangs over the city.



Militants have mostly spared Voice of Ouaka from attack since it went on air in February 2015, although the station has had problems with looting and has suffered some collateral damage in the fighting.



The station's journalists have worked hard to persuade local militias to leave them alone. Voice of Ouaka staff members met with both anti-Balaka and ex-Seleka leaders before they started broadcasting to ask them not to harass journalists or raid their broadcast studio. The dialogue continues today.



“We train the armed groups on the meaning of community radio, the need for protection of the media, and how they can identify us by our logos and equipment,” explained Theophane Patinvoh, Internews' trainer who supervises the radio station.





Militants accused previous radio stations in Bambari of broadcasting hate speech, so Voice of Ouaka's journalists are cautious about what they put on the air. They know a stray word by a journalist or listener could ignite communal tensions.



To address these risks, Voice of Ouaka does not broadcast live or allow call-ins. It avoids political programming, and Patinvoh vets all content before it goes live. The station hopes to relax these restrictions if tensions subside, and once the staff is more experienced.



“Hate speech can be quite subtle, and build over time,” Rouse said, noting that Internews has taken a similar approach when working in other areas of conflict, like South Sudan.  



An ex-Seleka militia leader called Voice of Ouaka during its first broadcast, but asked for more music instead of issuing threats, according to Internews. 





News Over Rumors







On rare occasions, Voice of Ouaka has broken its rule about live broadcasting to deal with a crisis.







Last August, for example, a 19-year-old Muslim was decapitated in Bambari, allegedly by anti-Balaka militias. Deadly reprisal attacks pushed thousands to flee the city yet again, and rumors began to fly that one of Voice of Ouaka's journalists had been killed.



While attacks raged around them, Boulama and other board members drove to the radio station to broadcast a message urging peace and to dispel the rumor that one of their own had been attacked. 



“Life in Bambari is deeply challenging and dangerous. … They live with enormous uncertainty and, in the midst of it, they maintain a radio station that communicates messages of peace,” Mat Jacob, the operations manager of Internews' Africa Program, wrote about the experience of being in Bambari at the time. “I understand now, even better than before, what a feat of courage that is.”





A Glimpse Of A Peaceful Future



Voice of Ouaka also aspires to be a model of how to overcome the sectarian divide. The team of six journalists include Muslims and Christians; Boulama, a Muslim woman, heads the seven-member managing committee, and her deputy is a Christian woman named Marie Helene Nzapanede.



The fact that the community elected a multiconfessional managing board gives hope for resolving the crisis in the Central African Republic, Patinvoh said.



“You realize that the crisis is actually relatively recent and people in a given community know each other, have always lived side by side and are quite close,” he said.



“Everyone knows me here in Bambari, Muslims and Christians alike,” Boulama said. “It's thanks to this trust that things work well.”





Uncertain Future



The long-term future of the radio station is precarious, however. The electricity supply in Bambari is limited, and the radio is powered by an expensive generator.



Staff members have come up with some creative proposals to keep the station afloat after the donor funding ends this week. They're trying to drum up advertising and partnerships with local businesses and humanitarian groups, and offer Internet, photocopying and cell phone-charging services to residents from their office. Staffers have even explored setting up a small cafeteria on site.



Internews-supported radio stations located elsewhere on the continent also have had to experiment with novel ways to stay afloat -- a station in the Democratic Republic of Congo even operates a rice-processing plant.



“Any community radio station in rural Africa finds itself in a tenuous day to day struggle for survival,” Rouse said. “But many, many of them do survive.”





But establishing a profitable business is a huge challenge in the Central African Republic, a country rich in resources but with one of the highest poverty rates in the world.



“The difficult conditions that Bambari and Ouaka inhabitants have to face, including a large number of people are still living in internal displacement camps or with host families, don't allow them yet to contribute to cover expenses of the radio that still needs support,” Manirakiza said.



However uncertain the station's future may be, Manirakiza notes that it has already come along way.



“We felt that the radio could be destroyed within months, and the fact that the radio is still working now makes us feel very proud,” he said.



Willa Frej contributed reporting.



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3 Keys to Making Mental Training Work in Sports

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When I speak to athletes and coaches, I ask them how important the mind is to sports success. With few exceptions, the response is that the mind is as or more important than the physical and technical side of sports. I am obviously biased given what I do for a living, so I won't take a position on which I believe is more important, but I will say they're all important! And the mind is an essential piece of the sports performance.



Yet, when I ask these same athletes and coaches how much time and energy is devoted to mental preparation, they indicate not very much and certainly not as much as it deserves. Moreover, any attempts at doing mental training is typically scattershot and inconsistent. Clearly, at this point in sports, the mind either woefully under-appreciated or thoroughly neglected.



Herein lies my question: Why isn't mental training treated the same as physical and technical training in sports? When compared to its physical and technical counterparts, sport psychology clearly has second-class status. While just about every sports team, from youth to college to Olympic and professional, have full-time technical and conditioning coaches, few have full-time mental coaches. Moreover, when sport psychology is offered, its presence is vastly different from the physical conditioning and technical regimens that athletes benefit from.



Let's consider what makes physical conditioning and technical development effective and then compare it to the use of mental training in sports today. Three key elements come to mind.



Comprehensive



First, physical and technical training programs don't just touch on a few areas that impact sports performance. Rather, they are comprehensive in design, aimed at ensuring that every contributor to sports success is addressed and developed maximally. For example, conditioning programs include strength, agility, stamina, and flexibility. Technical progressions include stance, balance, upper-body position, footwork, and much more.



Structured



Second, when athletes work out, they don't just walk into the gym and do random strength or agility exercises. Instead, they engage in organized workouts based on a structured program that coaches believe will result in optimal physical preparedness for their sport. Similarly, when athletes go onto the field, course, court, or what-have-you, they don't just do whatever they feel like doing to improve. Rather, they follow a technical progression based on their level of development. In sum, both the physical and technical components of sports development have an organized program comprised of a framework and process that guides athletes systematically toward their goals.



Consistent



Third, athletes wouldn't get more fit if they only worked out every few weeks. And they wouldn't improve if they only practiced once a month. What enables athletes to get stronger and perform better is that they engage in physical and technical training consistently. Day in and day out, week in and week out, and month in and month out, athletes regularly put time and effort into their conditioning and technical work.



Using these three criteria--a comprehensive, structured, and consistent program--it's pretty obvious that the mental side of sports isn't getting the attention it is due. Based on my own experience and feedback I have gotten from athletes, coaches, and parents around the country, most exposure that most U.S. athletes have to sport psychology lacks those three criteria that are essential for maximizing its value to athletes' development.



I predict that it will take some time before mental preparation receives the same attention as its physical and technical counterparts. But, as the stakes get higher and the competition gets tougher in sports, from the development level to the world stage, athletes and coaches will look for every opportunity to gain the preciously small advantages that can separate success from failure in sports. As the limits of physical conditioning and technique are reached, it will be both natural and necessary to leverage all that sport psychology has to offer athletes. Only then will sport psychology, at long last, stand as equal partners with physical conditioning and technical training as athletes strive to take advantage of every opportunity to achieve their goals.



Do you want to learn more about how my Prime Performance System can help you or your young athletes achieve their sports goals? Get your FREE Prime Sport: Psychology of Champion Athletes ebook.

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11 Things We Learned From Heidi Montag And Spencer Pratt On The 10th Anniversary Of 'The Hills'



Snapchatting :PrattHeidi ❤️

A photo posted by heidipratt (@heidipratt) on







When "The Hills" premiered on May 31, 2006, the series wasted no time featuring its star Lauren Conrad, as the show opened with a shot of the heroine haphazardly packing her bags and leaving the small town of Laguna Beach behind her. Ahead lay the promise of fashion school, an apartment with her "good friend" Heidi Montag, an interview for an internship at Teen Vogue and the chance to make all her dreams come true in Los Angeles.



That first scene might have been where the reality started and stopped. Over four years, “The Hills” ran for six seasons and aired 102 episodes, and although it was supposed to be “unwritten,” it was mainly scripted. In all that time, the show never acknowledged the fact that its cast members weren't just attractive 20-somethings with cool jobs, but they were actually super-famous tabloid darlings. It was a conscious decision on MTV's part, but had the series actually included that little detail, it would have made a lot more sense as to why Conrad would be so furious with Spencer Pratt for starting that sex-tape rumor -- since there would have been much bigger consequences (and an interested audience) for an actual celebrity. 



“The Hills” blurred reality at every turn -- and no one was better at it than Montag and Pratt. The couple, known as Speidi, have already detailed how some of their most dramatic TV moments were staged, reshot and dramatized for TV. They counted on being famous forever, but when the show was canceled they struggled to stay relevant and famously blew through around $10 million 



When The Huffington Post spoke to Montag last month about her latest reality show, "The Mother/Daughter Experiment," the 29-year-old also took a moment to reminisce with us about the “The Hills." After chatting with her, it didn't seem right to let the show's 10-year anniversary pass by without calling up her husband as well. Here's what we learned after talking with Speidi:



From the first episode, there was a clear juxtaposition between Lauren Conrad and  Heidi Montag -- Conrad was the golden girl and Montag was just there to party. Montag wasn't surprised that producers made her the villain.



"I definitely was not surprised. It was Lauren's show and I knew that from the beginning,” she told HuffPost. “I was thankful to be on it. It was part of the territory that comes along with [reality TV]. And I knew that, going into it, she would always be the Mary Tyler Moore of that show.”













The show had plenty of drama, but Spencer Pratt still thinks "every single good thing" was cut from "The Hills." 



"The creator [Adam DiVello] totally lost the plot and was trying to make his own version of 'Gossip Girl' because he wasn't talented enough to make his own show, so he was pretty much plagiarizing 'Sex and the City' and 'Gossip Girl' and trying to make his own versions of those," Pratt told us.



Pratt says he made too much money to complain about being manipulated by producers, even though he definitely was. 



"But it was always like, 'We're going to do this and then we're going to redeem you.' If I had a dollar for every time I heard, 'We're going to redeem you guys.' It was a broken record. I don't think I ever got redeemed,” Pratt said. “In retrospect, I think I wouldn't have done any of their stuff and just … I was making so much money. If we were going to play fake make-believe, I should have just hired some A-list top freaking writers to write my shit for me.”



Pratt never watched "The Hills" ...



"I didn't watch the show. If you are on a reality show and you care how you look in the long term, you should watch it," Pratt explained. "But I knew if I watched it I would have been twice as angry. I probably would have quit."



... But his friends were definitely tuned in.



"That's the problem, the friends I have are not they type of people who you want to go off of their good judgement. So the calls I would get every now and then were like, 'This is amazing, Pratt. OMG. Keep it up.' I have enablers in my life, so I definitely didn't have anyone who was like, 'Spencer, you should definitely think about what you are doing here,'" he said. 



At the height of his fame, Pratt says he was making around $130,000 an episode on the MTV series. 



"I mean, I was spending it before I even got it. So it was a dangerous game," he told HuffPost. "I bet L.C. was probably making like $200,000 [an episode]. So the fact that she quit to go do a blog is the most mind-boggling thing that I will never understand, but to each his own."



That $70,000 crystal Pratt told Broadly he purchased sounds even more insane than previously imagined. 



"It's from a volcano in Peru. I got laser lights put into it, but now it's like a super-duper disco crystal," he said. 













And if Pratt gave you one of his healing crystals that he bought to help Montag while she was recovering from 10 cosmetic surgeries, well, he'd like them back now. 



"That was my other biggest problem. I used to give away all my crystals to strangers, to anyone. So if anyone is reading this and you have one of my crystals, I will take it back if you don't want it," he said, adding, "Because that was the dumbest thing I was doing, handing out thousand-dollar stones and being like, 'Oh, you need this, it's going to help your energy.' It's like, 'No, it won't. It will help me. Give it back.'"



Montag wishes the couple saved their money, but she believes things happen for a reason.



“Maybe it wouldn't have been better in the long run and I think we actually learned a lot of lessons and were very humbled -- we just needed a little humility,” she told us. "You know, I think I did the best I could, honestly. I think I was so young, I think I had so much pressure and I didn't really have anyone in my corner, except Spencer."



And after everything -- the fights, the drama, the painful plastic surgeries --  she's still thankful for "The Hills."



"I'm thankful for that experience, I am thankful for 'The Hills,' and I'm mostly thankful for my husband. The love of my life. I couldn't find that anywhere else. That's the most precious thing possible. I would do all of that exactly the same way again to have my husband," she said.



Pratt also isn't big on regrets, but he wishes he enjoyed fame while it lasted. 



If I could go back, we would have just released 'Body Language' and not put any energy in trying to make a pop music career, because it took our total focus off of living in the present,” he said. “We should have been appreciating being famous. Now we see it as, that was only 15 minutes. Like, instead of being in a recording studio, we should have been in the clubs, doing jet-setter shit. I love Heidi's music and I think it's great, but I think it took our eyes off the prize and we should have been doing more paparazzi set-ups than hanging out in some dark recording studio eating In-N-Out burgers.”

















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New Music: Rihanna – 'Kiss It Better (KAYTRANADA Remix)'

KAYTRANADA is giving Rihanna's ANTI single “Kiss It Better” a makeover. Over a dance floor-ready beat, the Canadian producer uses the song's original vocals to create a different effect while maintaining its catchy essence.


KAYTRA spoke with Zane Lowe about the revamp on Beats 1. “I probably had it on repeat,” he said. “I really love the song, but I really wanted to remix it and I had this idea of you heard it previously, how it sounded. It's hard to explain…I just think about it and then, boom!”


This is a glimpse into what KAYTRANADA's capable of crafting, which he showed more of on 99.9% earlier this month. That album featured appearances by Craig David, Vic Mensa, Phonte, and Anderson .Paak, among a slew of others.


He is already working on his next project, 0.01%. “I'm coming up with a mixtape,” he told Lowe. “0.01% it's on it's way. It's gonna be wild.”


In March, RiRi dropped the “Kiss It Better” music video and shortly before that, Miguel teased his own remix.


Listen to KAYTRA's remix of “Kiss It Better” below.


Donald Trump Called Daryl Hannah "A Six" Who Needs A Bath During A 1993 Spat

“I see her a lot at Knicks games, and, I tell you, she doesn't even understand basketball,” Trump said of Hannah.























Jonathan Ernst / Reuters

















Donald Trump's response to women who criticize him is often to malign their physical appearance. He has attacked Rosie O'Donnell's weight, ridiculed Carly Fiorina's face, and retweeted an unflattering photo of Heidi Cruz.



In the early '90s, it was actress Daryl Hannah who drew the ire of Trump after she questioned his success in real estate. In a 1993 interview with Harper's Bazaar, Hannah said she didn't like how her stepfather, Jerrold Wexler, was commonly known as "the Donald Trump of Chicago."



"He was soft-spoken, modest; he avoided publicity. The only reason to compare him to Donald Trump is that he was successful in real estate-and Donald Trump isn't even successful in real estate anymore!"



In response, Trump shot off a letter to the magazine mocking Hannah's appearance and questioning her intelligence. Harpers Bazaar told BuzzFeed News they never printed Trump's letter, but newspapers across the country reported the details.



Reported the Philadelphia Enquirer:





Trump ripped off a letter to the magazine noting, "This has been the best business year of my life." He challenged the magazine to "pit my real-estate record against Wexler's any day."



Trump added: "The big question is: What does John Jr. see in Daryl, if anything. I have seen her on many occasions, and she is, quite simply, a 'six' - and badly in need of a shower or a bath.



"I see her a lot at Knicks games, and, I tell you, she doesn't even understand basketball."





Trump concluded by saying that her then-boyfriend, John F. Kennedy Jr. should ditch the actress.



"I hope John F. Kennedy junior has dumped her," Trump said.



A Trump spokesperson declined to comment.




Fat Nick - When The Lean Runs Out


Corpulent Floridian Fat Nick delivers "When the Lean Runs Out."
http://www.hotnewhiphop.com/fat-nick-when-the-lean-runs-out-new-mixtape.116426.html

A (Self) Love Story About Embracing My Natural Hair

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For most families of color there are two very significant things of importance to the women: "good" hair and how well you can throw down in the kitchen. It's a shame if you couldn't cook because "how ever will you keep a man?" Cooking also meant knowing how to keep that "kitchen" on the back of your head tamed. Grandma taught that your hair was your crown and glory and thanks to Madam Walker, hair days consisted of three generations of Jones women sitting around the living room television set watching Murder, She Wrote getting our hair fried and laid for the gawds. Growing up, I admired my grandmother. I would stare at her shiny, silver hair often and watched her curl it every night as I passed her foamed hair rollers wrapped in those crinkly tissue papers meant to absorb the excess Blue Magic grease she used. Sometimes she would let me comb it while we watched the old Western and karate movies. She and I had a common bond, but one thing I always admired the most about her was the family photo that sat above the fireplace. In that photo she had the biggest afro and huge glasses, just like a disco queen. I never got to meet that version of her, but I'm sure she was cool.





In reflecting on my own hair journey, I realized I had never seen my natural hair until I was 23 or at least I couldn't remember its coarseness. I didn't even know I had a curl pattern. Perms and relaxers had become the simple solution to "managing" my nappy hair. It was a "rite of passage" to get your first perm when you came of age -- which was usually seven or eight in my family. It was an answered prayer to the countless broken tooth combs, the "oohs" and the "ahhs" and the tear-stained cheeks on my tender head. It was a long-lasting solution to the temporary fix of the hot comb that left your hair straight long enough for you to go outside and have the heat and humid air puff it back up. It was a problem solved to those greasy forehead burns hiding underneath a stiff bang that never moved even if it was windy.





I went natural when it was the trendy thing to do. I transitioned for five months and in those months I wondered. "Would my natural hair mimic that of Tracee Ellis Ross or Corinne Bailey Rae? Would it eventually be long and flowy like the hair gurus sweeping the internet like Curly Nikki or Hey Fran Hey?" I wondered. So I braced myself for "the big chop" -- on a Thursday night, in my dorm room, done by my roommate -- and prepared to make my debut into the sisterhood of the kinks and curls. I felt like I was making a radical statement in my blackness while at the time being the vice-president of my campus black student union. I felt validated when passing another natural and you sort of give each other that smile and nod of approval, almost like a warm welcome.





"I braced myself for 'the big chop' and prepared to make my debut into the sisterhood of the kinks and curls.




But the truth beneath all of that lye, the dyes, the kits and the straightening systems was that a huge part of my identity had been deeply rooted in the notion that good hair meant kept hair -- that the only way to tame our hair was through the chemicals and excessive heat products. I wasn't used to feeling the rain that closely on my scalp. I wasn't used to the warmth of the sun hitting my scalp. I wasn't used to feeling the cold chill of winter breeze on my scalp. I wasn't used to not having hair. I thought my face was too fat and my head was too big to rock a TWA (or tweeny weeny Afro). I felt weird and self-conscious being bald-headed during a time when being bald-headed had a negative connotation and was fuel for several jokes cracked. I had to learn to love myself in a different way... without my "crown and glory."





Learning to love myself and take care of my hair created a ripple effect in my whole lifestyle. Before I knew it, I was eating better, being more conscious of the products I used. I was learning how to style my hair differently and as my hair grew, so did my self-esteem. I love my natural hair, my tight, undefined, 4C curls.



My choice [to go natural] is tempered with self-understanding and a healthy dose of self-love.




My choice is tempered with self-understanding and a healthy dose of self-love. The tale of my mane is a love story. It is a radical and political declaration of the love I have for myself. It's a sisterhood within me. My hair has history. It's been 'buked and it's been scorned, burnt, damaged, altered and it has survived. It's been a long journey of hair days, wash and go's, twisting and strong hands and arms. I wouldn't trade it for the creamy crack.



Brief Biography





Deja is a digital content creative, lifestyle blogger and founder of Wanderlust Musings an inspirational site that shares the highs and lows of being in your twenties, figuring it out and getting it together. She is a women's lifestyle writer for Madame Noire where you can find her sharing hilarious dating disaster stories.

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Kevin Durant Has Been Connected To A Comical Number Of NBA Teams



Hey, have you heard? Kevin Durant is a free agent this summer. And you know what that means: He could be headed to your team! That's right, your team.



There are 30 teams in the NBA, and there's a case to be made for Durant joining almost all of them, according to a smattering of blog posts and reports! Say what you will about his own personal interests, but this man has connections, and these teams have cap space. Is your team in the mix? Probably! Let's take a look.





So there we have it. While he's not going to be signing with the Charlotte Hornets, Denver Nuggets or Milwaukee Bucks, the other 27 team in the league have a legitimate shot at KD, according to connections, plans and sources. 



Just kidding, he's going back to the Thunder. 

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Khloe Kardashian's Rumored New Boyfriend Is New York Giants Star Odell Beckham Jr.



It looks like Khloe Kardashian is finally moving on.



Just a few days after filing for divorce for a second time from her estranged husband, Lamar Odom, the 31-year-old reality star was spotted getting cozy with New York Giants wide receiver Odell Beckham Jr. TMZ obtained grainy photos of the pair together at Drake's pool party on Memorial Day. 



The 23-year-old football player is best known for making "the catch of the year" in 2014. 











Before Beckham, Kardashian was previously linked to rapper French Montana and NBA player James Harden. After Odom was released from a rehab center earlier this year, it was also rumored that he and Kardashian were mulling over a reconciliation. 



"We did talk, you know, everything is [up for] discussion," Odom told Entertainment Tonight in April. "We talk about anything. We've been through a lot. It won't ever stop." 



The Huffington Post has reached out to reps for Kardashian and Beckham and will update this post accordingly. 

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Khloe Kardashian's Rumored New Boyfriend Is New York Giants Star Odell Beckham Jr.



It looks like Khloe Kardashian is finally moving on.



Just a few days after filing for divorce for a second time from her estranged husband, Lamar Odom, the 31-year-old reality star was spotted getting cozy with New York Giants wide receiver Odell Beckham Jr. TMZ obtained grainy photos of the pair together at Drake's pool party on Memorial Day. 



The 23-year-old football player is best known for making "the catch of the year" in 2014. 











Before Beckham, Kardashian was previously linked to rapper French Montana and NBA player James Harden. After Odom was released from a rehab center earlier this year, it was also rumored that he and Kardashian were mulling over a reconciliation. 



"We did talk, you know, everything is [up for] discussion," Odom told Entertainment Tonight in April. "We talk about anything. We've been through a lot. It won't ever stop." 



The Huffington Post has reached out to reps for Kardashian and Beckham and will update this post accordingly. 

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Jay Z's 10 Best Guest Verses


The best Hov features ever.
http://www.hotnewhiphop.com/jay-zs-10-best-guest-verses-news.21926.html

Emilia Clarke Asked Matt LeBlanc To Say “How You Doin'?” And It's The Cutest Thing Ever

Obviously she got the giggles. Obviously.
















Joey Tribbiani's "How you doin'?" line has been proven time and time again to melt hearts.



Joey Tribbiani's



I mean, you'd be lying if you said you wouldn't giggle if Joey said that to you. YOU'RE JUST LYING, YOU LIAR.




Warner Bros. TV




















So when Emilia Clarke, who is a BIG Friends fan, had the chance to make Matt LeBlanc say Joey's iconic catchphrase, she took it.



So when Emilia Clarke, who is a BIG Friends fan, had the chance to make Matt LeBlanc say Joey's iconic catchphrase, she took it.



I mean, she was basically obligated to ask him.




BBC America / Via youtube.com







































JUST LOOK AT THIS GIGGLE:



JUST LOOK AT THIS GIGGLE:






BBC America / Via youtube.com







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How Cognitive Biases Affect Your Fantasy Baseball Experience

This isn't going to be easy to hear, but someone you trust is leading you astray in your quest for fantasy baseball glory. Don't look now, but it's that big ol' brain of yours. In a horrible stroke of luck, it's hardwired for survival and not for winning fantasy leagues. We like to think we are rational beings, but it has been shown that we exhibit plenty of behaviors that deviate from the rational path. These errors in judgment and reasoning are called cognitive biases.



This piece will attempt to address how said biases can affect your fantasy baseball experience, with the aim being a higher understanding of yourself and your league-mates. If you are a visual learner then glance over this nice piece illustrating some of the cognitive biases that we'll look at.



Cognitive Bias Culprits



Bandwagon Effect: Doing something because others are doing it.



The term "bandwagon" is not foreign to sports, making for a solid introduction. Suppose you read about how CC Sabathia is one of the most popular pickups lately. You are now far more likely to add Sabathia based on the opinions of others without doing any real research yourself. Don't jump just because everyone else is, use your knowledge to evaluate things independent of popular opinion. Better yet, lead the bandwagon by using our Waiver Wire tool to identify players worth scooping.



Anchoring Effect: Over-reliance on first piece of information encountered.



One can be easily swayed by our initial impression of something. Say Yasiel Puig went in the sixth round in a mock draft of yours. The next night is your real draft, and Puig is still there in the eighth round. You start to feel like you're getting a great deal on him because he went two rounds earlier in that mock draft you did! Be sure to step back and think as to whether it's a wise pick, or if your perception of value is overly-skewed by the initial price point you've set.



This can happen in trades too, as someone can start high and then come down to appear more reasonable, but if the initial ask was preposterous then is the second offer truly worth it either? Even in day-to-day lineup setting or DFS play, go ahead and look at our Batter vs. Pitcher tool regarding your players and see if you get anchored by what you see.



Framing Effect: Interpreting the same data differently based on its presentation.



One needs be aware of how information is being delivered. Whether it's reading a tweet, hearing an MLB Network segment, or reading this, always be cognizant of parsing the information from the more subjective nature of the content.



Let's twist the classic "Mojave Flu" example for fantasy baseball purposes.



Pretend that you are playing in six different fantasy baseball leagues entering the season, in which you either win first place or lose (no second place prize for simplicity's sake). Here are the two offers you have:



Offer 1A: You win two leagues.



Offer 2A: There is a one-third probability that you win six leagues, and a two-thirds probability that you win no leagues.



In the classic study, 72 percent took Offer 1A. Now let's think about it another way:



Offer 1B: You lose four leagues.



Offer 2B: There is a one-third probability that you lose in no leagues, and a two-thirds probability that all six teams will lose.



Between these two offers, 78 percent selected Offer 2B. That is a massive swing from the first set despite 1A and 1B meaning the same thing, ditto 2A and 2B.



The difference is that the first choice utilized terms like "winning", whereas the second decision used "losing". The original example uses living and dying, which is obviously equivalent to winning and losing our leagues.



Confirmation Bias: The tendency to seek out or interpret information that reaffirms a preconceived notion.



This happens so often. If you feel strongly about a player, then you will most likely latch onto the data that reaffirms your stance. Perhaps you drafted a player early on and are desperately hoping that they turn it around, they can't be this bad right? It's time to find an answer!



You sort through articles and tweets, talk to your friends, consult horoscopes, all with the aim of getting a handle on what to do (but you want to hear that it'll be okay). When reading the news, your mind will be much more receptive to content that feeds your inner desire for good news. Be aware of this. Let's run with this scenario into the next concept.



Sunk Cost: An investment that has been made and cannot be recovered.



That under-performing early draft pick, with whom you're pleading to just be good again, can represent a sunk cost. You already drafted them, there's no going back and getting a do-over on the pick, but you know how difficult letting go of an investment can be.



A classic non-baseball example is going to a movie that you already purchased non-refundable tickets for, despite being really sick, because it'd be a waste of money spent if you didn't go. Spoiler alert: you can't enjoy the show because you're extremely sick, but hey, you didn't waste that money!



Well, the baseball equivalent of you throwing up in your popcorn bucket is continuously playing a guy who is barely hitting .200 with zero power contributions, just because you ponied up for them on draft day (think Justin Upton).



Endowment Effect: Overvaluing something simply due to one's ownership of it.



Suppose I walk up to you with a mug and ask what you'd be willing to pay for it. It's a fine mug, and you say $10, deal. Well, after possessing the mug for a bit, someone comes along and offers to buy it from you. The odds are very strong that it would take more than $10 to incentivize you to sell.



Think of your draft-day valuation of a player as your starting point, but two months into the season and you've grown attached. It'll take more to give up a player, whether that's via trade or giving up on them (like Mr. Sunk Cost). Keep an open mind.



Parting Thoughts



First of all, your brain isn't out to get you. It simply has internalized higher survival priorities to the point where your fantasy team can suffer (how misguided). Your brain does many wondrous things that can help you win, but there are very real shortcomings to be aware of. Keep these in mind when evaluating your team, your players, potential transactions, and the behavior of league-mates.



If you enjoyed this, I encourage you to look into the work of Dr. Renee Miller, a neuroscientist who writes great content regarding our brains and our fantasy sports experiences. Never forget that while you're competing with numbers and stats, you're also playing your opponents.



As always, any questions can be sent my way on Twitter @NMariano53, as well as in our daily expert chats. Never stop seeking out knowledge, and never underestimate how big of a role your brain plays in everything.

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

16 Tweets About The NBA Conference Finals Guaranteed To Make You Laugh

See ya next year, OKC.
















Last night, the Golden State Warriors beat the Oklahoma City Thunder, 96-88, in the NBA Conference Finals.



Last night, the Golden State Warriors beat the Oklahoma City Thunder, 96-88, in the NBA Conference Finals.






Pool / Getty Images




















They were understandably thrilled, because now they're officially heading to the NBA Finals.



They were understandably thrilled, because now they're officially heading to the NBA Finals.






Thearon W. Henderson / Getty Images












































View Entire List ›

'The Bachelorette' Season 12 Episode 2: JoJo Is On Fire, Chad Is Burning Garbage



Cool girl JoJo Fletcher is post-Ben, single and ready to mingle ... with 26 software salesmen, Z-list musicians and an erectile dysfunction expert on "The Bachelorette."



In this week's "Here To Make Friends" podcast, hosts Claire Fallon and Emma Gray recap the second episode of Season 12. We'll discuss the appeal of firefighters, why "The Bachelorette" is TV's greatest sport and Chad's hot garbage MRA tendencies with opera singer, writer and former "Bachelor" contestant Sharleen Joynt









We'll also talk to Lifetime's "UnREAL" co-creator Sarah Gertrude Shapiro and showrunner Carol Barbee about the second season of the show and how race plays out on reality TV.



Check out the full recap by listening to the podcast below!



 













 



Do people love "The Bachelor," "The Bachelorette" and "Bachelor in Paradise," or do they love to hate these shows? It's unclear. But here at "Here To Make Friends," we both love and love to hate them -- and we love to snarkily dissect each episode in vivid detail. Podcast edited by Nick Offenberg.



The best tweets about this week's episode of "The Bachelor"...

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Lil Wayne Disses Birdman, Promises 2 New Albums

Lil Wayne and Cash Money are still at it with their feud. Over the weekend, Weezy opened up about the beef during his performance at Comerica Theatre in Phoenix, Arizona.


“These ni**as got me in bars right now,” he said. “They don't want to see me make good music. I don't know what the fuck is going on, but fuck them ni**as.”


Despite his problems with Birdman's label, Wayne promised fresh material for his supporters. “I've got two new albums coming y'all way,” he announced.


Last week, it was reported that peace talks between Weezy and Birdman failed. During Denver's 420 Rally, Wayne encouraged fans to recite anti-Cash Money chants.


While in Phoenix, he took more shots at Cash Money and its chief. “Say fuck the bullshit,” Weezy told the crowd. “Say fuck the world. Say fuck the Birdman and fuck Cash Money.”


Watch a portion of his latest tirade below.


Top Tracks: May 23 - May 29


Big collabs between some of hip hop's heaviest hitters flood our top tracks list this week.
http://www.hotnewhiphop.com/top-tracks-may-23-may-29-news.21897.html

Kylie And Kendall Jenner Show Sisterly Love The Kardashian Way In Cheeky Pics

What is a young Jenner to do on Memorial Day? 



Gather your model friends, require a strict bikini-only code and document every single moment on Snapchat. Like, duh. 



Kendall, Kylie and krew, including Jaden Smith and Hailey Baldwin, soaked up the weekend sun with a massive pool party that has us feeling some type of way. And by "way," we mean jealous, because we spent MDW watching "Alice Through the Looking Glass." Enough said. 



The two took "sister, sister" to a whole new level when they posed side-by-side in line with their bikini-clad friends for a racy pic. Did they form a new sorority or something? Kappa Kappa Calabasas? 





Basic | : @yourboyfai

A photo posted by Camila Morrone (@camimorrone) on









Girls girls girls

A photo posted by King Kylie (@kyliejenner) on







Kylie also gave her followers an up close and personal view of her tattoo (eye roll) alongside Baldwin, who sports similar ink in the same location. 





A photo posted by King Kylie (@kyliejenner) on







Take a look at some photos and videos from the rest of their sun-filled Monday below. Spoiler alert: Khloe Kardashian's butt makes an appearance.





Girls love balls !

A photo posted by LP (@lauren_perez) on

















If this didn't make u laugh... We failed

A photo posted by Hailey Baldwin (@haileybaldwin) on







Happy Memorial Day? 

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

LeVar Burton: Being A Black Man In America Is 'Still A Dangerous Experience'



Despite John Amos and Snoop Dogg's strong disapproval of The History Channel's remake of “Roots,” executive producer LeVar Burton says the reboot still resonates with today's social issues.



In this week's issue of People magazine, Burton says though it was “a different time” when he starred in the original 1977 series as Kunta Kinte, he's “acutely aware” of the social implications of airing a remake in 0216, and hopes the show will create a deeper dialogue.



"I'm hoping we can create a conversation about race that is absent fear, anger, guilt and shame, and just deal honestly with what continues to hold us back." he told the magazine. "This is an opportunity."



Among those onboard to support Burton's mission is Rev. Al. Sharpton, who has used his public platform -- ranging from his national syndicated radio show to his MSNBC talk show, “PoliticsNation” -- to help advance the conversation on the importance of "Roots" with viewers and listeners. 



"If we can create the conversation, [Roots] will not only get a wide viewership, it will evolve the discussions about race,” Sharpton told The Hollywood Reporter earlier this month. “Hopefully, from yelling at each other to really talking about the pain and what we're going to do in the post-Obama era."



For Burton avoiding the implications of racial profiling by law enforcement is a much needed skill he has shared with his son.



"I roll down my window, take my hands and put them on the door of the car, because I want that approaching officer to be as relaxed and comfortable as he can be," Burton told People, "It's a survival skill. Being a black man in America is still a dangerous experience. That's simply a reality."



To read more of LeVar Burton's interview, head over to People.com. The History Channel's four-night series event of “Roots” will continue to air tonight, and simulcast on A&E and Lifetime.

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

'High School Musical 3' Star -- Detention Won't Cut It ... Gets 18 Months Behind Bars

Justin Martin -- who co-starred with Zac Efron in 'High School Musical 3' -- will be locked up for 18 months after pleading guilty to 5 gun charges ... TMZ has learned. The Suffolk County D.A.'s office tells us Martin appeared in court Tuesday for…


Watch PARTYNEXTDOOR Serenade Kylie Jenner

Is it time to “Recognize” PARTYNEXTDOOR and Kylie Jenner as a couple?


Rumors began swirling about their relationship shortly after Jenner's Tyga breakup. Then, over the weekend, PND hit the piano in a Kylie Snapchat story, serenading the 18-year-old with “Kylie, oh Kylie.”




In another video, Kylie accused PND of being too private about their relationship. “You not only hide me,” she says. “You delete me.” His response? “No I don't. I'm protecting you.”






Kylie in PARTYNEXTDOOR's snapchat (partyomo)


A video posted by Kylie Jenner Snapchats (@kylizzlesnapchats) on





However, an insider tells E! Online that this isn't a serious relationship. “From the outside it looks like there is a lot more going on between them than what actually is,” the source said. “They're just enjoying each other's company and Kylie is trying to have fun and get her mind off of Tyga and stay strong because she's pretty hurt.”


Kylie and her sister Kendall Jenner appeared in the 2014 music video for PND's “Recognize,” a song that features Drake.


The rumored couple was spotted bowling together in May, after the reality star's relationship with T-Raww crumbled.


On his end, PND is prepping the release of P3, a follow-up to 2014's PARTYNEXTDOOR TWO.

Madonna Hits Back At BET After Network Disses Her Prince Tribute



Looks like we need some "Purple Rain" to put out this fire between Madonna and BET. The 57-year-old singer hit back at the TV network after one of BET's tweets hated on Madge's Prince tribute at the Billboard Music Awards.



Just after Madonna performed two Prince songs (with the help of Stevie Wonder), BET tweeted out a link to their own forthcoming Prince tribute, with a video that showed the words, "Yeah, we saw that. Don't worry. We Got You." The tweet has since been deleted. 



It appears Madonna saw the diss, as she posted a photo with a caption directly calling out the network on Sunday.



"Wearing the jacket Prince gave me back in the day without permission from BET. . lol! God Bless America. and yes that's Marilyn!" the pop icon wrote. 







The singer followed up the picture with another shady Instagram. Madonna is pictured wearing crazy sunglasses in the edited photo, captioned "I Will Shade You. hahahhahahahhahah." We think we know what she's referring to. 





I Will Shade You. hahahhahahahhahah

A photo posted by Madonna (@madonna) on







The drama. 

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.